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Module 1: Empowered Relief

  • Join us for a 2 hour single session class to learn about pain and what you can do to help yourself reduce pain-related intensity, stress, fatigue and sleep problems.
  • Cutting-edge treatment over 2 hours in group settings with proven positive outcomes.
  • Create a personal plan for pain relief to help you achieve your goals!
  • You can even bring a friend or family member with you.
  • The sessions will be available on two days per month. Please see Booking for availability. 

Module 2: Managing Work with Chronic Pain

  • Over this 2 hour workshop gain practical strategies for remaining in work with pain!
  • Learn how to recognise which work activities are preventing you from doing your job.
  • Discover how PACING your activities can enhance your functional capabilities.
  • Understand how to engage your employer to support you better to benefit both of you.
  • Remain in contact with our online support forum to link with other people with pain.

Module 3: Career Development Workshop

  • Career exploration to learn about various occupations that “fit” your best self.
  • Supported self analysis of transferable skills for new job/new life.
  • Learn how to communicate your invisible pain to perspective employers.
  • Tailored advice to facilitate a targeted job search to get your life back on track.
  • There is one session available for this workshop per month