Module 1: Empowered Relief
- Join us for a 2 hour single session class to learn about pain and what you can do to help yourself reduce pain-related intensity, stress, fatigue and sleep problems.
- Cutting-edge treatment over 2 hours in group settings with proven positive outcomes.
- Create a personal plan for pain relief to help you achieve your goals!
- You can even bring a friend or family member with you.
- The sessions will be available on two days per month. Please see Booking for availability.
Module 2: Managing Work with Chronic Pain
- Over this 2 hour workshop gain practical strategies for remaining in work with pain!
- Learn how to recognise which work activities are preventing you from doing your job.
- Discover how PACING your activities can enhance your functional capabilities.
- Understand how to engage your employer to support you better to benefit both of you.
- Remain in contact with our online support forum to link with other people with pain.
Module 3: Career Development Workshop
- Career exploration to learn about various occupations that “fit” your best self.
- Supported self analysis of transferable skills for new job/new life.
- Learn how to communicate your invisible pain to perspective employers.
- Tailored advice to facilitate a targeted job search to get your life back on track.
- There is one session available for this workshop per month
